John 8:32 — "And ye shall know the truth, and the truth shall make you free" — is one of the most direct promises about recovery from manipulation. The Greek ginosko — 'know' — is experiential, relational knowledge, not just intellectual assent. The freedom comes not from knowing about the truth but from a living relationship with the one who is the Truth (John 14:6). Manipulation works by distorting your sense of reality. The recovery from it is the long work of re-grounding perception in what is actually true.
Romans 12:2 — "be not conformed to this world: but be ye transformed by the renewing of your mind" — speaks directly to the after-effects of long manipulation. The Greek suschematizesthe — 'conformed' — means to be pressed into a mold, to be shaped by an external pattern. Manipulation presses you into a mold someone else designed. The renewal of the mind is the process of having that mold broken and the mind reformed around truth. It is described as a transformation — metamorphoo — a real and substantial change, not a superficial adjustment.
Commentary is from a charismatic Protestant perspective, drawing on KJV text and public-domain sources including Spurgeon, Andrew Murray, and Matthew Henry.